There is a silver lining in everything right?
Standing in an empty studio one morning I can tell you that was not the first thing that came to my mind. Recognizing that my best writing comes from experience and vulnerability, I decided to start journaling about it and see what came up. Cup half full I started to look for the positive in the situation. What can I learn from this? How can I grow? How can I turn my disheartening experience into an opportunity?
I ended up being able to put my thoughts into article form to submit to MindBodyGreen . One of the editors must have shown up to empty class too at some point because they liked it enough to publish it 😉
// Where Are All the Students? What to do When Your Yoga Class is Empty //